Issue number 6 of the WattsRunning newsletter is now available.

Read the latest news from WattsRunning

• Headlines - Flanagan wins NYC Marathon

• Training Tip - Effective Carb Loading

• Colorado Trail Run - Supporting mental health awareness

• Recommended Run - American Discovery Trail

• Health - Dealing with Plantar Fasciitis

• Book Launch - Tattered Cover - Aspen Grove

• Book Review - Rate Running for the Average Joe

• Top 10 - on the Denver Post Best Seller's List

• 3W Ambassador - Helping the running community

• Motivation - A quote to get you going!

Read the entire issue here.