Recently, we offered a giveaway for five electronic copies and one paperback

copy to those who would fill out a survey regarding their sleeping, tapering and eating habits prior to race day.

We also asked WHY they run, and the answers were primarily directed at mental health and stress relief, not so much for the physical benefits.

Link to the survey responses are here.

The winners of the book giveaway are....

eBook: * nikerjoy@... * archers4@... * samguo@... * mobrien1@... * rutledge3141@...

Paperback: *jess_at_home@...

Email addresses have been masked. 68 people responded to the survey and the 6 winners were selected by asking Siri for "random numbers between 1 and 68"

Thanks to all of you who participated!

Winners - you will be sent a private email with instructions of how to claim your prize.

Watch this page and my Facebook page for other upcoming specials and giveaways!